🩵 2025 Parent-Child Health Challenge Camp with LC Roders

On the morning of Saturday, June 14,

the 2025 Parent-Child Health Challenge Camp was held,

co-hosted by the Seoul Metropolitan Office of Education and Kangbuk Samsung Hospital.

This special camp was designed for children struggling with obesity and their parents, offering a meaningful seminar led by a collaborative team of medical doctors, nutritionists, and fitness professionals.

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As a brand committed to promoting healthy movement in daily life, LC Roders was honored to take part in the event once again—this time leading the exercise and physical activity session.

🏃 2025 Session Theme:

“A Physical Activity Guide for the Changing IT Era”

Today’s children are growing up in an environment where screen time is the norm, and prolonged sitting has become part of everyday life.

In our session, we addressed these challenges and offered practical strategies for bringing movement back into their daily routines, including:

Most importantly, we introduced a 10-minute workout routine that anyone can easily follow.

We encouraged participants to gradually increase their activity level based on their physical condition,

with the ultimate goal of achieving “30 minutes of movement a day” 

by practicing the 10-minute routine three times a day.

During the session, attendees participated in a live workout demonstration,

and to support continued practice, we created a follow-up YouTube video 

based on the exact content covered in class.

▶️ Watch the 10-Minute Routine Video

At LC Roders, we will continue to spread the power of healthy movement

through education, content creation, and thoughtful product development.

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We believe that true health isn’t achieved overnight.

It’s the result of small actions and repeated routines that lead to a better tomorrow.

And yes, we know—this isn’t always easy. 🥹

That’s why LC Roders is here to support your journey

with reliable tools, knowledge, and encouragement—so you don’t have to go it alone.

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Let’s become healthier—together. ☺️